Moving Presence Center
Deepening Presence Through Kum Nye and Embodied Mindfulness Practices Learn Morediscover your spiritual nature
Online Classes
Do you need greater individual attention to help you open more fully in your practice?
Or are you ready to dedicate yourself to a deeply transformative practice? , My support provides foundational principles and skills to develop or deepen embodied mindfulness practice.
Meditations
The Embodying Series
Register for a free, 15 minute series of classes. A new class each week supports you in building the basics of Kum Nye practice, enhancing your presence, helping you to feel more deeply anchored.
About Don MCGINNIS
I began offering body-centered practices soon after I experienced first-hand their potent impact in many areas of my own life.
I didn’t feel truly at home in my body well into my thirties. Loneliness, guilt and shame washed through me.
What I discovered, through my own practices and the practice of Kum Nye, is a road map for transmuting the dark places that live, often untouched, in all of us.
I advocate for a kinder, more loving world, and for skills that help build joyfulness, confidence, calm, and a lightness of being.
Testimonials
What Is Kum Nye Yoga?
If you are looking for a meditative approach to yoga, if you want to develop a deep inner calm, if you would like to release energy blocks and establish a harmonize and balance your energy, this is what Kum Nye is.
Through movement, massage, toning, breath and awareness, classes explore the four main energy centers, with the intention of opening up the energy of each, then harmonizing and integrating each of the centers with each other.
Although we are likely to go deeper, classes are focused on the ‘outer’ or more physical aspect of being. We develop our own language to explore feeling, dropping the labels and stories we might have attached to our vast array of feeling, and watching as they expand and flow. These classes support us in directly experiencing the world, and to the knowledge that we can make friends with all experience.
Don McGinnis is a Certified Kum Nye Instructor, based on the teachings of Tarthang Tulku Rinpoche through Dharma Publishing.
Latest From the Blog
Transmutation
Sooner or later, when practicing Kum Nye, or for that matter, any meditation practice, you are going to encounter feelings which are dense, and may even seem impenetrable. These dense areas we often associate with our own personal stories, histories, identities, our...